Yoga Psychology for Anxiety and Depression Level 1
This course will start today, this January 26th
This course teaches the foundations of Yoga based interventions that may aid the treatment of anxiety and depression.
The course will take about 10 hours and contains many modalities/techniques for providers to address anxiety/depression. It may also be beneficial to people currently suffering from anxiety and/or depression as augmentation to medical treatment.
This course is not meant as a replacement for medical intervention - Please consult your Dr if yogic practice is a safe augmentation for your treatment.
Participants will receive a certificate at the end of this course.
Patanjali on Anxiety/Depression
Bhagavad Gita on
What is Anxiety?
What is Depression?
Modalities for Intervention (different techniques)
Pranayama for Anxiety (different techniques)
Comfort in Discomfort
Asanas (different techniques)
Chanting (different techniques)
Religious Interventions (different techniques)
Legal Aspects for Coaches
Contract Draft with Clients
And much more.
Nikolai Manek, Yogi & founder of Yogamu, CEO at TerraMD and USA ambassador of the World Yoga Federation of India and Meditation Alliance International.
Mahi Modi, Counseling Psychologist & Yoga Teacher
Deepak Kumar, M.S. Yogic Science, lead teacher Yogamu